As a Black woman over 50, this topic is very close to my heart. I see and hear from so many women who look like
Author: Allison Woodley-Tyehimba
Plant-Based Diet: A day of eating in my life as a black woman 50+ Transitioning to a plant-based diet has been one of the best
Keeping our gut healthy and our immune system strong is vital as we age. Our bodies change over time, leading to digestive problems and a
