As women enter their golden years, they face various physiological changes that significantly impact their daily lives, including maintaining urinary control. Many wonder about their
Author: Allison Woodley-Tyehimba
Interested in starting a vegan plant-based diet but overwhelmed by the information overload? You’re not alone. Many black women over 50 are exploring a healthier,
Over the last decade, there has been a growing awareness of the importance of self-care among black women over 50, partially due to the alarming