Living longer and even to 100+ is more than wishful thinking; it can be our reality compared to a century ago. The life expectancy for
Author: Allison Woodley-Tyehimba
During the summer months, staying active can feel like second nature. The sun is shining, the days are longer, and we’re more likely to take
As a Black woman over 50, this topic is very close to my heart. I see and hear from so many women who look like
