In today’s fast-paced society, it’s easy to become absorbed in our daily duties and lose touch with the present moment. Often, we’re just going through
Category: Mental Health & Wellbeing
Throughout life’s journey, as women, we wear many hats: wife, mother, prominent professionals, aunt, sister, caregivers, grandmother, and community leaders. One can easily get lost
Over the past decades, there have been several research studies on loneliness in older adults. According to the CDC, loneliness and social isolation in older
