For many, the holiday season brings love, joy, excitement, and hope. However, the holiday season can bring on the holiday blues for others. Stirring up
Category: Blog
For generations, black women have supported families, churches, social groups, nonprofits, and the Democratic Party. We give our time, energy, and resources to help our
As we age, losing weight after 50 can be challenging, especially for black women over 50. There can be several reasons. To start, our metabolism
