As a Black woman over 50, this topic is very close to my heart. I see and hear from so many women who look like
Category: Wellness & Holistic Healthy Lifestyle
Plant-Based Diet: A day of eating in my life as a black woman 50+ Transitioning to a plant-based diet has been one of the best
Walking is a highly recommended exercise by health and wellness professionals. It’s a simple yet powerful activity offering numerous health benefits, especially for black women
