Walking is a highly recommended exercise by health and wellness professionals. It’s a simple yet powerful activity offering numerous health benefits, especially for black women
Category: Wellness & Holistic Healthy Lifestyle
Have you ever walked into a room and forgotten why you were there? Or perhaps you’ve found yourself standing in the grocery store aisle, staring
Every year, on July 4th, Atlanta hosts the world’s largest 10K race, the Peachtree Road Race, to celebrate the independence of the United States. This
