As we age, losing weight after 50 can be challenging, especially for black women over 50. There can be several reasons. To start, our metabolism
When we hear a baby cry, we instinctively rush to comfort them. The sound pulls at our hearts, making us offer love and reassurance without
Studies show African American women are disproportionately impacted by many chronic diseases: diabetes, heart disease, strokes, and certain cancers like breast and colon. In this
